Need Help Sleeping at Night? Consult Your Dog.

As the temperatures drop, now you’ve got more reasons to make it a 1-, 2-, or 3-dog night. The Journal of the National Society of Anthrozoology just reported that women say their sleep is less disturbed and they have greater feelings of security and comfort when a dog sleeps in their bed.

While 55 percent of the 1,000 women in the study have dogs, 31% share their bed with at least one cat and 57% share it with a human partner. According to the cat moms, cats are just as disruptive to their sleep as human partners.

The dog moms also reported going to bed earlier and waking up earlier than the women who have cats but no dogs.

Not that we needed it, but now that we have even more evidence that dogs give us as much or more as we give them, be sure to feed them with unconditional love.

 

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